It's the one thing we all want. That masculine confidence that certain guys exude. What would you be willing to do to get it? After all, isn't it a huge part of why we all want to get huge in the first place? Look at these three images. What do you think,? The first...

( a Blog Post brought to you by #LetsGetHUGE, San Antonio Personal Trainer Kevin Crapse and MuscleLifeCoach.com) There are people you will meet who actually have the potential to be poisonous to your life. Sometimes we let them wheedle their way in and get under our...

If you're going to get serious about this business of body transformation you are going to be confronted with the presence of food and the role that it plays in your life. The dreaded word "DIET" that has such negative connotations. ?If you are really serious you will...

I had a friend who was a very successful manager in Nashville and he told me that the acts he worked with who really made it big all had one thing in common. They all had an incredible capacity to not receive or at least remain totally unphased by the word "NO." The...

Yesterday, I had the extremely powerful experience of being photographed by a significant male physique photographer for the second time doing a shoot with Steeve Leblanc (Leblaste Photography - Montreal). An even more powerful experience to see the pictures...

Sometimes our routine gets interrupted. And we can be creatures of habit. Creating a routine and a schedule in the gym is a crucial part of success. But sometimes life throws us curve balls. Our training gets derailed. Our schedule has to change and we can't stick to...